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Testimonial

Hi, Dr. April. If you don't mind, please pass this information along to your staff psychologist. She has been incredible over the past couple of sessions; insightful, informative, and has assisted me well. When I began, my driving anxiety left me frozen and avoiding the road, but with her help, it is significantly better, even in this short amount of time. I credit that to The April Center for Anxiety’s guidance. I continue to ride out the momentum of my progress and the anxiety is nearly non-existent. Many thanks to you and your staff therapist. Your services are invaluable and I'm better because of them!

Sincerely,
Jason R.

7) I Won't Back Down - Tom Petty

A song that you can sing to yourself when heading into the depths of fear, until you break free and are no longer afraid of your particular stimulus.  This is the attitude one must practice when working to overcome anxiety, panic attacks and phobias.  You mustn't back down.  Always move forward into fear one step at a time.  This is the gradual exposure that is part of the foundation of anxiety treatment.

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