"His [Dr. April's] compassion and encouragement can help even the most timid of people gain confidence to face their fears and begin their journey to change!"

- Crystal
25 years old, Property Management

5) Right Now - Van Halen

An inspiring rock song focused on being mindful of the present moment and seizing the day.  Use it as a great message - stop accepting needless suffering and face anxiety!  You don't have to continue to suffer and live a life limited by any fear.  Taking that first step is essential and this song can give you a push to face whatever scares you.  Do it now!

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