"After only one session I felt better and learned powerful techniques to take care of myself. After the second session I was confident enough to take two trips back East and handle my anxiety with no problem."

- Marcy
married executive, Los Angeles

2) Gonna Fly Now - Rocky Theme

This is one of the most well-known, inspirational songs ever written. If you're struggling with facing anxiety, this theme song can immediately inspire a "You can do it" attitude.  If you're anxious about your ability to face your phobia or OCD obsession while in treatment or on your own, listen to this famous tune.  It will get you going!

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