Hi, Dr. April. If you don't mind, please pass this information along to your staff psychologist. She has been incredible over the past couple of sessions; insightful, informative, and has assisted me well. When I began, my driving anxiety left me frozen and avoiding the road, but with her help, it is significantly better, even in this short amount of time. I credit that to The April Center for Anxiety’s guidance. I continue to ride out the momentum of my progress and the anxiety is nearly non-existent. Many thanks to you and your staff therapist. Your services are invaluable and I'm better because of them!
Receive tips on how to reduce your anxiety
Since working with Dr. April, my teenage son has experienced rapid change and has made great strides in self-confidence. Dr. April is gifted in his work and is an inspiration to those fortunate to connect with him. He is not only an excellent psychologist, but a mentor as well.
- Julia, Consultant, CoeurAlign Design
I’ve suffered with different anxiety symptoms since a young age; panic attacks in certain situations, excessive worry and generalized anxiety caused by stress. I have been to many different therapists; however, Dr. April and his techniques has been the only method that has truly improved my anxiety. When I first called Dr. April last May, I had excessive worry/obsession about losing loved ones as well as driving anxiety. After focusing on the issues and using “exposure therapy”, I set upon a difficult, yet very rewarding journey. After various assignments of exposure, my excessive worry is virtually gone. As I continue to work on my driving anxiety, the exposure exercises I have done thus far have immensely reduced the feelings of panic I feel when I am driving and I know that if I am persistent and follow Dr. April’s lead, I will be able to kick this fear too! Dr. April offers the type of help unlike any professional I’ve been to. He has a very diverse and expertise knowledge and understanding of anxiety and is aware of all the successful methods to help reduce it. He really takes the time to focus on your individual needs and sets attainable goals that move you in the direction to reach your ultimate goal. His compassion and encouragement can help even the most timid of people gain confidence to face their fears and begin their journey to change!
- Crystal, 25 years old, Property Management
I am so grateful for the opportunity to work with The April Center for Anxiety! I had been suffering with Emetophobia since I was twelve years old and my life was so limited. When I called on Dr. April for help it had gotten to a point where I felt as though I was living in a box. I was unable to eat in public. Unable to be a passenger in a car or any other form of transportation. Too afraid to travel far from home, and deathly afraid of germs. I felt so alone in this struggle for so long. It’s a lonely phobia. Being an “Emet” was shameful and embarrassing for me. I tried to hide it the best I could. Most people hadn’t heard of the phobia, and I didn’t even know what I suffered from for well over two decades.
I knew I needed help so I called Dr. April. I wanted a life I could be proud of and I knew I was headed for a life of regrets.
The first big step would be to actually show up at the first session and talk about me and my phobia. The thought of this nearly paralyzed me but I made it in. You see, the only way to really squash this irrational fear (as well as all other irrational fears) is to face it head on. It’s to do the work. The hardest part is sticking with it and doing the homework given in order to really rid the fear.
I can honestly say without a doubt, I did the work and am reaping the benefits. It wasn’t easy but the life I have now is what was intended for me.
I wouldn’t have been able to make it through without the tools The April Center provided me in my treatment. I know I can deal with anything in my life now with dignity.
Today, I accept the fact that there are many things in life I have no control over and this is okay with me. Life happens and I can embrace all aspects of it.
Tami, Los Angeles, CA